Thursday, March 29, 2012

How To Shoot / shooting a basketball

First-tam we must prepare physically and mentally. Key in the game of basketball shooting is BEEF , Namely:

-Balance
The point is that our bodies have to be balanced. Feet at shoulder level.

-Eye
The point is that our eyes fixed on one point, namely the ring.

-Elbow
The point is the position we have right-angled 90 degrees or in accordance with the required power. The position of the hand towards the ball should head for easy tiatas in "follow-throw".

Follow-throw
The point is how to throw. Follow the throw will be effective if done with the encouragement and rocked. Before the ball off of a finger we can use our third finger thumb, forefinger and middle finger or index finger, middle finger and ring finger.

B.E.E.F. will be effective as well if we are always diligent practice without fear of failure. Because basketball can be as Ordinary.

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